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My Programs

confidence and live life on your terms

Deep Reset Session

Deep Reset is a 1:1 breathwork and sound healing session designed to regulate your nervous system, release emotional blockages, and restore energetic balance. Whether you choose breath, sound, or both, each session is fully tailored to your needs. Available online or in person, it’s perfect for those seeking clarity, calm, and a deep energetic shift.

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Show up

You know you are meant for more but keep holding back.
You’re done with hiding, shrinking, or dimming your light to stay safe.  Maybe you’re an entrepreneur who wants to be visible but doesn’t dare to show your full self. Maybe you’ve silenced your truth for too long out of fear, doubt, or perfectionism.

Inside, you feel the pull to express more, to lead, to live in alignment with who you truly are. You’re craving clarity, confidence, and the courage to step forward.

This is your permission to stop letting fear make decisions for you.

It’s time to show up  in your life, your work, your truth.

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Kickstart your business & Level Up

Ready to turn your passion into a profitable business? Kickstart Your Business is perfect for aspiring entrepreneurs who want to build passive income, create impact, and gain freedom in both time and location. This program takes you from idea to first sales, helping you launch and grow your online business with confidence and clarity.

Level Up is for entrepreneurs ready to scale their business with more ease, profit, and freedom. Streamline your systems, elevate your marketing, and grow with personalized mentorship all while gaining back your time.

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Master Your Mindset & Freedom: Tools for Growth and Resilience

Discover your purpose, break free from limiting beliefs, and design a future that aligns with your dreams, values, and passions.

Unlock your potential by overcoming fear, mastering self-leadership, and taking intentional action.

Reprogram your mindset to align with your authentic path. It’s time to gain confidence, reconnect with yourself, and live life on your own terms. Let go of who you’ve been told to be and step into who you are truly meant to be. When you lead with authenticity and take purposeful steps, anything is possible.

Ready to embrace your true self and confidently move forward? The time is now. Check out my do it yourself courses. 

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The House of Connections Methods

Every great journey starts with a single step. Let’s take yours together

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“My clients gave me their trust, and this is what they say about my program”
Discover your purpose, break free from limiting beliefs, and design a future that aligns with your dreams, values, and passions.
Client testimonials

Learn With Me

confidence and live life on your terms
How to Show Up and Gain Unshakable Confidence in Your Business

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June 10, 2025
Break Free from Self-Sabotage: How to Work with Resistance Through the Felt Sense

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June 2, 2025
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How to Be More Productive Working on Your Business (Even When You Feel Like Procrastinating)

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May 21, 2025
transforming mindset
Top 5 Online Business Models You Can Start Today (Even If You’re a Beginner)

If you’re looking to build an online business so you can travel the world, escape the 9–5, or simply have more freedom in...

May 20, 2025
vrouwen retreat
5 Redenen om op vrouwen retreat te gaan

retreat in malaga ...

December 11, 2024
Stap in je vrouwelijke energie: het retreat in Málaga

Klaar voor het vrouwelijke energie retreat in málaga Wil jij je zelfvertrouwen vergroten, je vrouwelijke energie omarmen en jouw leven en j...

November 19, 2024

Are you tired of feeling stressed, unproductive, unfocused, and noticing its impact on your health and energy?

Deep down, you know something needs to change, but in this fast-paced world, it feels like you’re constantly on the go.

You’re ready to take back control, elevate your energy, and reclaim a sense of empowerment. Finding relaxation is crucial, creating essential space for growth and thriving. You feel overwhelmed, disconnected from your goals and you notice the impact on your body, mind, and overall health.

You’re unsure how to manage stress, create focus and yearn for more energy throughout your day, aiming for improved overall wellbeing and health.

It’s time to break free, raise your energy and confidence and take back control over your health and wealth.

Imagine waking up each morning.

with a renewed sense of energy and clarity. Deep down, you know change is possible, even in today’s fast-paced world where life can feel like a constant sprint.

You’re ready to take charge, feeling empowered and energized. Prioritizing relaxation has become second nature, creating enough space for personal growth and fulfillment.

As you reflect on your journey, you feel empowered and connected to your goals, noticing the positive impact on your body, mind, and overall health.

With newfound strategies to manage stress and sharpen your focus, you now enjoy sustained energy throughout your day, fostering improved wellbeing and health.

You’ve broken free from old habits and limitations, embracing a life filled with confidence, energy, and vibrant health.

 

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How would it be if you...

  • Feel healthier and happier
  • You wake up in the morning with an unshakable belief in yourself
  • Your days are filled with purpose and excitement
  • You are more resilient towards stress
  • Fear and worry no longer holds you back
  • Improved the relationship with yourself and others
  • You feel a deep sense of belonging and feel your purpose
  • By nurturing your body better, you feel more energetic.

What is the result of coaching

The result of my coaching is that clients experience improved energy management, enhanced health and more confidence, which positively impacts their work environment, business success, and personal growth.  My coaching empowers leaders to understand the benefits of energy management, maintain a healthy lifestyle so they can thrive in their professional and personal lives. 

Everything vibrates with energy, so let’s dive into the essence.

Client Reviews

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My Story

I remember a time when I didn’t feel confident enough to speak up in a room. I used to be really shy and preferred staying in my room listening to John Mayer instead of going out. My self-esteem was low, which led to body image issues and always doing what others wanted instead of what I really wanted.

After going through a lot of tough times, I realized I needed to make a change. I’ve always been curious, so I started learning about how our minds work and why I wasn’t happy anymore. I had so many moments where I thought, “Why doesn’t everyone know this?” or “Why aren’t we taught this in school?“. 

Over the past six years, I’ve built two successful online businesses and started coaching others on how to do the same. Now, I understand the importance of being connected with yourself if you want to succeed in life and business. That’s why I started the House of Connections, where I help people reconnect with themselves, others, and their businesses in a meaningful way. Reconnect with your heart and start living your best life.

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